Baked Apple Rice

Ingredients:

• 2 red apples
• 1 cup cooked Basmati rice
• 1/3-1/2 cup oat milk  
• 1-2 tsp maple syrup
• ½ tsp vanilla extract
• cinnamon and cloves

Preparation:

1. Core apples & season with cinnamon and nutmeg.
2. Bake in your airfryer (or oven at 180 degrees C) till soft
3. Scoop out the apple flesh  & discard skin
4. Boil rice & mash soft apples with cooked rice, vanilla, maple syrup and oat milk
5. Bake in your airfryer (or oven at 180 degrees C)  for 10 minutes & serve with a drizzle of maple syrup or sprinkle with coconut sugar.