Your Body Clock

Your Body Clock

Did you know?  

 Ancient Chinese Medicine has a belief that your body has a natural, rhythmic ebb and flow of energy between the organs, throughout the day. During a 24 hour period, energy (or Qi) flows into each organ for a period of 2 hours, thereby allowing for a natural maintenance and repair of that organ to occur during this time.  

 If you understand this cycle you can further assist your body by supporting the organ during this cycle to really enhance the healing!  

 Try pinpoint your most uncomfortable time of the day and find ways to improve your health and ultimately your life ✨ 

 Further information pertaining to this cycle can be found on the following website: 

Body Clock

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