The truth about soy

The problem with Soy is very similar to the problem with corn, in that most soy products are genetically modified  

 Soy used to be a very healthy food choice, however GMO technology has increased health risks. In this unnatural state, it creates internal inflammation and becomes a great source of food for bacteria, fungus, mold and viruses. 

Be cautious when eating soybeans, edamame, miso, soymilk, soy nuts, soy sauce, textured vegetable protein (TVP), soy protein powder, artificial meat products made from soy, and much more. 

 Good choice options would be an organic tofu, tempeh or pea protein.